Finally I've achieved the 2nd phase target ...
to reduce my weight below 90kg by 1st July 2008.
As at today (1st July), berat badan aku ialah 89kg.
So far I've lost 18kg in 3 months !
Huh! (sambil membuang peluh di dahi)
Hooray !!! I did it again !!!
Latest photo (1 Jul)... still tembam lagi! Any tips???
Now is the 3rd Phase ... which will be tougher and challenging
but I know I can achieve it ... my next target is ...
to reduce another 5kg by 1st August 2008 i.e. below 85kg.
Friends, wish me all the best ya! And I will keep you informed !
Ahau - Dee
p/s : Once I've achieved the next target, I will share with you the secret ... tunggu !